15 Minute Consultation
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Consultation will be a full assessment of your fitness goal and to help discover your strength & weakness. Based on the information provided, the fitness trainer will customize a training program to help define your goals.
Some common fitness goals include improving:
- blood pressure
- energy level.
- loss of weight
➢Please share any health issues, past or current injuries, and previous workout history.
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Estimated delivery time 14-30 days
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