This HIIT program is developed where we work together to help you reach your physique goals in the fastest possible time frame! This is an eight-week program but can be used yearly. This training can be done at the comfort of your home. ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐. Get ready to move fast with this Gym Addict365 interval circuits. It will be a duration of 30 seconds to 1 minute of work with 10 second rest in between each set. Keep your heart rate up working as hard as you can during the "work" phase of the interval. Complete as many repetitions as possible during that time. At any time, if you need to pause and take a longer break, that is okay. But try your best not to. This subscription is good for (1) month or (1) year and will automatically renew after subscription runs out.
Daily Workout
Video demonstrations & instructions to perform exercises
Core & Abs circuit
Nutrition & Wellness guide
Regular progress check-ins
24/7 Chat Support
Scheduled video calling (1 per week)
Bonus: Yearly subscription includes access to all training programs in the app.
Subscription
$20
Subscription
$132