This 12 week program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment from your local or home gym! Designed to help you shred fat and get in shape in 12 weeks. This subscription is good for (1) month and will automatically renew after (1) month or when subscription runs out.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout 4 days a week
Core & Abs circuit
Nutrition & wellness guide
24/7 chat support
Scheduled video calling (1 per week)
Subscription
Free for first week
After completing your first week, your subscription will continue at $20 per month. NOTE: the first week free apply only to new customers.